Is Goya Frozen Ham Croquetes - 9.6oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cooked ham with 35% added solution
- ham flavor
- skim milk
- lard
- buttermilk
- butter
- whey
- dextrose
- natural flavors
- enzyme
- monocalcium phosphate
- +4 more
cooked ham with 35% added solution
Dietitian noteHam comes from pig, and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
Cooked Ham With 35% Added Solution (Water, Salt, Contains 2 % Or Less Of The Following: Vinegar, Dextrose, Modified Potato Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Honey, Sugar, Spices [Brown Sugar, Sugar, Spice Extractives], Potassium And/Or Sodium Lactate, Sodium Diacetate, Modified Food Starch, Potassium Phosphate, Brown Sugar, Lemon Juice, Smoke Flavoring And Caramel Color), Water, Bread Crumbs (Enriched Wheat Flour [Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [Soybean And/Or Cottonseed And/Or Corn And/Or Canola Oils], Water, Salt, Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [Mono And Diglycerides, Sodium And/Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate As Preservative, Potassium Sorbate As Preservative, Sesame Seeds, Sunflower Seeds, Eggs), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Lard (Bha And Bhq To Improve Stability), Lard, Modified Corn Starch, Vegetable Oil (Soy Bean Oil Partially Hydrogenated, Tbhq And Citric Acid Added As Preservative), Texturized Vegetable Protein, Onion, Ham Flavor (Salt, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Sugar, Natural Flavors, Onion Powder And Silicon Dioxide As Anticaking Agent), Monosodium Glutamate, Garlic Powder, Salt, Corn Starch, And Food Coloring (Water, Propylene Glycol, Red # 40, Red#3, And Yellow # 6).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Goya Frozen Ham Croquetes - 9.6oz is available at 9 retailers
About this product
Meat · Frozen


