Is GOYA Frozen Tostones Fried Plantains - 16oz Vegan?

Description
Crispy on the outside with a tender, slightly sweet interior, these pieces reheat quickly and are commonly served warm as a side, appetizer, or snack alongside dips, meats, and rice dishes. Reviews cite convenient preparation and good flavor, though some note occasional variability in crispness, size, and seasoning across batches.

Description
Crispy on the outside with a tender, slightly sweet interior, these pieces reheat quickly and are commonly served warm as a side, appetizer, or snack alongside dips, meats, and rice dishes. Reviews cite convenient preparation and good flavor, though some note occasional variability in crispness, size, and seasoning across batches.
Ingredients
Plantains, Soybean Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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