Is Goya Goya White Beans in Sauce, 15 oz Nightshade Free?
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Why it's not nightshade free
- green bell pepper
- tomato paste
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Beans, Water, Pumpkin, Tomato Paste, Green Bell Pepper, Soybean Oil, Salt, Monosodium Glutamate, Natural & Artificial Ham Type Flavor (Maltodextrin, Salt, Palm Oil, Yeast Extract, Molasses, Silicon Dioxide, Garlic Powder, Onion Powder, Medium Chain Triglycerides, Sunflower Oil, Natural & Artificial Flavors, Natural Smoke Flavor And Citric Acid), Granulated Garlic, Hydrolyzed Corn Protein, Olive Oil, Dehydrated Onion, Sugar, Culantro, Ground Oregano, Natural Hickory Smoke Flavor (Maltodextrin, Natural Hickory Smoke Flavor, Silicon Dioxide As Anticaking Agent)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Goya Goya White Beans in Sauce, 15 oz is available at 3 retailers
About this product
Vegetable · Can