Is Goya Harina Pan Sweet Corn Mix 17.63 Oz Dairy Free?

Ingredients

Pre-cooked Yellow Corn Meal, Cane Sugar, Powered Cellulose, Corn Bran, Modified Cornstarch, Rice Flour, Salt, Artificial Flavor, Hydrocolloids Carboximethyl Cellulose And Xanthan Gum (As Stabilizers), Soy Lecithin (As Emulsifier), Carrageenan, Sodium Stearoyl Lactylate (As Emulsifier), Iron, Niacin, Thiamin, Riboflavin And Folic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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