Is Goya Mix Rice Dirty Louisiana Style Original Box - 7 Oz Nightshade Free?
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Why it's not nightshade free
- dehydrated green bell pepper
- cayenne pepper
- chile pepper
dehydrated green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
long grain enriched parboiled white rice (rice enriched with iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid), chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, silicon dioxide as anticaking agent, granulated garlic, spices and parsley), spices, chile pepper, dehydrated green bell pepper, granulated garlic, granulated onion, cayenne pepper and silicon dioxide as anticaking agent
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Goya Mix Rice Dirty Louisiana Style Original Box - 7 Oz is available at 4 retailers
About this product
Grain · Dried