Is Goya Paella Rice Mix 19 Oz. Gluten Free?
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Ingredients
Paella Rice Package Ingredients: Short Grain Rice, Chicken Flavor (Salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices And Parsley), Dehydrated Onion, Granulated Garlic, Salt, Silicon Dioxide As Anticaking Agent, Yellow 5 And Annatto. Seafood Can Ingredients: Seafood (Squid, Hake, Mussels, Cockles), Water, Peas, Sunflower Oil, Onion, Sweet Pepper, Tomato, Lemon, Salt, Paprika, Oleoresin, Spices.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.