Is Goya Pastales De Masa Con Puerco, Pork, 20 Oz. GERD Friendly?
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Why it's not GERD friendly
- pork
- tomato paste
- garlic
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BANANA, PORK, WATER, SOYBEAN OIL, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, SEA SALT, GARLIC, OLIVES, SEASONING BLEND (GARLIC, SALT, SPICES, ANNATO, YEAST EXTRACT), TOMATO PASTE, FLAVORING MIX (MALTODEXTRIN, POTASSIUM CHLORIDE, NATURAL FLAVORS, TORULA YEAST EXTRACT [CONTAINING NATURALLY OCCURING GLUTAMIC ACID, DISODIUM GUANYLATE AND DISODIUM INOSINATE], AND SILICON DIOXIDE), CORNSTARCH, SUGAR, SPICE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Pastales De Masa Con Puerco, Pork, 20 Oz. is available at 1 retailer
About this product
Meat · Piece