Is Goya Platanos Maduros Ripe Plantains Dairy Free?
Description
Sweet, caramelized flavor and tender, soft texture when cooked; commonly sliced and fried to make maduros, baked, mashed, or added to stews and side dishes. Reviewers note consistent ripeness, convenient packaging, and reliable flavor, though some report variability in firmness and occasional overripe pieces. Versatile across cooking methods and preparations.
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Description
Sweet, caramelized flavor and tender, soft texture when cooked; commonly sliced and fried to make maduros, baked, mashed, or added to stews and side dishes. Reviewers note consistent ripeness, convenient packaging, and reliable flavor, though some report variability in firmness and occasional overripe pieces. Versatile across cooking methods and preparations.
Ingredients
ripe plantains, soybean oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.