Is Goya Rice & Pigeon Peas, Authentic Caribbean Recipe Gluten Free?

Ingredients

Long Grain Enriched Parboiled White Rice (Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid), Precooked Dehydrated Pigeon Peas, Salt, Dehydrated Minced Onion, Natural Roast Smoked Pork Flavor (Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Yeast Extract, Pork Lard, Partially Hydrogenated Soybean/cottonseed Oil, Dextrose, Natural Flavoring, Hickory Smoke Flavor), Dehydrated Green Bell Peppers, Granulated Garlic, Tomato Powder, Ham Flavor (Salt, Yeast Extract, Maltodextrin, Hydrolized Corn Protein, Sunflower Oil, Palm Oil, Natural Flavor, Silicon Dioxide As Anticaking Agent), Ground Oregano, Ground Bay Leaf, White Pepper, Silicon Dioxide As Anticaking Agent, Dehydrated Cilantro, Annatto

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Goya Rice & Pigeon Peas, Authentic Caribbean Recipe is available at 5 retailers

About this product

Rice · Dried