Is GOYA, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
lipolyzed butter oil
butter
cultured milk
cheddar cheese/-cheese flavor/blue cheese
whey powder
cheese powder
natural flavor
disodium inosinate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID, CHEESE POWDER (WHEY POWDER, MALTODEXTRIN, CHEDDAR CHEESE/-CHEESE FLAVOR/BLUE CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SALT, BUTTER [CREAM, SALT], LIPOLYZED BUTTER OIL, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, FD&C YELLOW #5 AND YELLOW #6, THIAMINE HYDRO CHLORIDE, DISODIUM GUANYLATE. DISODIUM INOSINATE), DEHYDRATED PEAS, NATURAL CHICKEN SEASONING (SALT, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, SUGAR, ONION POWDER, NATURAL FLAVOR, TURMERIC), SALT, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, ONION, SILICON DIOXIDE (TO PREVENT CAKING).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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