Is Goya Rice Primavera, Spring Vegetables & Cheddar GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese cultures
- cheddar cheese
- cheddar cheese powder
- pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Long Grain Enriched Parboiled White Rice (Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Butter (Cream, Salt), Buttermilk, Disodium Phosphate, Yellow 5, Yellow 6), Dehydrated Green Peas, Chicken Seasoning (Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Sugar, Onion Powder, Chicken Fat, Chicken Meat, Maltodextrin, Natural Flavor, Turmeric), Dehydrated Diced Onion, Dehydrated Red Bell Pepper, Salt, Dehydrated Minced Onion, Silicon Dioxide As Anticaking Agent
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Goya Rice Primavera, Spring Vegetables & Cheddar is available at 3 retailers
About this product
Rice · Dried