Is Goya Salsa Verde Medium Jar - 17.6 Oz GERD Friendly?
Description
Medium-heat salsa offers tangy, mildly spicy flavor with a slightly chunky, smooth texture. Commonly used as taco topping, dip for chips, or cooking base for enchiladas and stews. Customer reviews note consistent flavor, balanced heat, versatile use, and reliable jar size, with some preferring hotter alternatives and occasional thickness notes.
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Why it's not GERD friendly
- citric acid
- jalapeno peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Medium-heat salsa offers tangy, mildly spicy flavor with a slightly chunky, smooth texture. Commonly used as taco topping, dip for chips, or cooking base for enchiladas and stews. Customer reviews note consistent flavor, balanced heat, versatile use, and reliable jar size, with some preferring hotter alternatives and occasional thickness notes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomatillo, Jalapeno Peppers, Water, Onion, Iodized Salt, Coriander, Xanthan Gum, Food Starch-modified, Citric Acid, Sodium Benzoate As A , Tomatillo, Sodium Benzoate As A
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Where to buy
Goya Salsa Verde Medium Jar - 17.6 Oz is available at 17 retailers
About this product
Sauce · Bottle