Is Goya Sazon Seasoning Con Culantro Y Achiote Box 36 Count - 6.33 Oz Low FODMAP?

Description
Goya Sazon Seasoning con Culantro y Achiote in the 36 count 6.33 oz box is a popular choice among people who appreciate its delightful flavor. This seasoning is especially suitable for enhancing the taste of bland quinoa, giving it a savory twist. With its perfect blend of culantro and achiote, this product brings a unique and delicious taste to your dishes. Customers love the flavor it adds to their meals, making it a go-to choice for many.

Description
Goya Sazon Seasoning con Culantro y Achiote in the 36 count 6.33 oz box is a popular choice among people who appreciate its delightful flavor. This seasoning is especially suitable for enhancing the taste of bland quinoa, giving it a savory twist. With its perfect blend of culantro and achiote, this product brings a unique and delicious taste to your dishes. Customers love the flavor it adds to their meals, making it a go-to choice for many.
Ingredients
monosodium glutamate, salt, dehydrated garlic, cumin, yellow 5, tricalcium phosphate (anti-caking agent), coriander, annatto (color), red 40
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.