Is (8 pack) Goya Coriander & Annatto Seasoning - Sazon Culantro y Achiote Low FODMAP?
Description
The 8 pack Goya Coriander Annatto Seasoning Sazon Culantro y Achiote is a special mix of seasonings from Goya that people say enhances the taste of their recipes. It is highly regarded by consumers and is commonly used in homemade chili to add a unique flavor. The product details include eight individual packs of seasoning.
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Description
The 8 pack Goya Coriander Annatto Seasoning Sazon Culantro y Achiote is a special mix of seasonings from Goya that people say enhances the taste of their recipes. It is highly regarded by consumers and is commonly used in homemade chili to add a unique flavor. The product details include eight individual packs of seasoning.
Ingredients
Monosodium Glutamate, Salt, Dehydrated Garlic, Cumin, Yellow 5, Tricalcium Phosphate (Anti-caking Agent), Coriander, Annatto (Color), Red 40, Monosodium Glutamate, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.