Is Goya Seasoning All Purpose Adobo With Pepper Jar - 8 Oz Low FODMAP?
Description
Goya Seasoning All Purpose Adobo with Pepper, in an 8 oz jar, is highly regarded by consumers. People truly enjoy this seasoning, using it on a wide variety of dishes due to its exceptional taste and flavor. Many consider it a must-have ingredient for their recipes. It is worth noting that salt is the primary ingredient in this seasoning. Goya All Purpose Adobo with Pepper offers a flavorful and versatile option for enhancing the taste of your meals.
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Description
Goya Seasoning All Purpose Adobo with Pepper, in an 8 oz jar, is highly regarded by consumers. People truly enjoy this seasoning, using it on a wide variety of dishes due to its exceptional taste and flavor. Many consider it a must-have ingredient for their recipes. It is worth noting that salt is the primary ingredient in this seasoning. Goya All Purpose Adobo with Pepper offers a flavorful and versatile option for enhancing the taste of your meals.
Ingredients
Salt, Granulated Garlic, Tricalcium Phosphate (Prevents Caking), Oregano, Black Pepper, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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