No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Goya Coriander & Annatto Seasoning 20 Pack - Sazon Culantro y Achiote (Pack of 1) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Twenty single‑use packets contain a fine, easily dispersing powder that seasons with a savory, aromatic profile and subtle earthy undertones. Commonly used to flavor rice, beans, stews, meats, and soups, reviewers praise convenience and consistent results while occasionally noting the seasoning’s pronounced, assertive taste intensity in everyday home cooking applications.

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Ingredients

monosodium glutamate, salt, dehydrated garlic, cumin, yellow 5, tricalcium phosphate (anti-caking agent), coriander, annatto (color), red 40

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Goya Coriander & Annatto Seasoning 20 Pack - Sazon Culantro y Achiote (Pack of 1) is available at 15 retailers

H-E-BJewel-OscoKrogerRalphsShopRiteTargetWalmartGiant EagleMariano'sPick 'n SaveFry'sThe Fresh GrocerIGAWalmart CaAmazon

About this product

Seasoning · Powder

Flavor
SavoryGarlickyUmamiSalty
Texture
Powdery
Commonly used for
CookingMeal PrepGarnishing
Low FODMAP? Goya Coriander & Annatto Seasoning 20 Pack - Sazon Culantro y Achiote (Pack of 1) | Spoonful