Is Goya Coriander & Annatto Seasoning 20 Pack - Sazon Culantro y Achiote (Pack of 1) Low FODMAP?
Description
Twenty single‑use packets contain a fine, easily dispersing powder that seasons with a savory, aromatic profile and subtle earthy undertones. Commonly used to flavor rice, beans, stews, meats, and soups, reviewers praise convenience and consistent results while occasionally noting the seasoning’s pronounced, assertive taste intensity in everyday home cooking applications.
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Description
Twenty single‑use packets contain a fine, easily dispersing powder that seasons with a savory, aromatic profile and subtle earthy undertones. Commonly used to flavor rice, beans, stews, meats, and soups, reviewers praise convenience and consistent results while occasionally noting the seasoning’s pronounced, assertive taste intensity in everyday home cooking applications.
Ingredients
monosodium glutamate, salt, dehydrated garlic, cumin, yellow 5, tricalcium phosphate (anti-caking agent), coriander, annatto (color), red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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