Is Goya Sofrito Tomato Cooking Base, 24.0 OZ Gluten Free?
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Ingredients
Water, Tomato Paste, Green Peppers, Soybean Oil, Modified Food Starch, Dehydrated Onions, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Culantro, Onion Powder, Olive Oil, Monosodium Glutamate, Natural and Artificial Ham Flavor (Hydrolyzed Soy and Corn Protein, Sail, Corn Syrup Solids, Yeast Extract, Canola Oil, Brown Sugar, Natural Flavor, Silicon Dioxide, Maltodextrin, Artificial Flavor, Disodium Inosinate, and Disodium Guanylate), Natural Bacon Flavor (Hydrolyzed Corn, Soy and Wheat Protein, Maltodextrin, Salt, Natural Flavors, Bacon Fat, Silicondioxide to Prevent Caking, Natural Smoke Flavor, Disodium Inosinate, and Guanylate), Paprika, Citric Acid, Garlic Powder, Oregano and Black Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.