Is Goya Spanish Style Yellow Rice, 14 oz GERD Friendly?
Description
The rice has a mild, savory flavor with a subtle aroma and a tender, slightly fluffy texture that separates well. Commonly used as a side, base for paellas and rice bowls, or to accompany meats and vegetables, reviewers note easy preparation, consistent results, convenient portions, homestyle taste, reheats well regularly.
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Why it's a maybe for GERD friendly
- granulated garlic
granulated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
The rice has a mild, savory flavor with a subtle aroma and a tender, slightly fluffy texture that separates well. Commonly used as a side, base for paellas and rice bowls, or to accompany meats and vegetables, reviewers note easy preparation, consistent results, convenient portions, homestyle taste, reheats well regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Long Grain Enriched Parboiled White Rice (Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid), Chicken Flavor (Salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide (As Anticaking Agent), Granulated Garlic, Spices, Parsley), Dehydrated Onion, Salt, Granulated Garlic, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Coriander, Yellow No, 5, Silicon Dioxide (As Anticaking Agent), Annatto
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Spanish Style Yellow Rice, 14 oz is available at 5 retailers
About this product
Rice · Dried