Is Goya Spicy Guacamole, 12 oz Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- red bell pepper
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Avocado, Lime Juice, Salt, Sugar, Onion, Red Bell Pepper, Sodium Acid Pyrophosphate, Erythorbic Acid, Spices, Xanthan Gum, Garlic, Jalapeno Peppers, Dextrose, Citric Acid, Natural Flavor
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Goya Spicy Guacamole, 12 oz is available at 1 retailer
About this product
Dip · Pouch