Is Goya Tapas para Empanadas 12 Count Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin as an emulsifying agent
interesterified soybean oil

soy lecithin as an emulsifying agent

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Water, Vegetable Margarine (Interesterified Soybean Oil, Cottonseed Oil, Water, Distilled Monoglycerides, Potassium Sorbate, Citric Acid, Tbhq, And Bht As Antioxidant), Salt, Soy Lecithin As An Emulsifying Agent, Calcium Propionate And Potassium Sorbate As A And Citric Acid

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