Is Goya Tapas Para Empanadas Criollas Tipo Caseras, 11.6 oz Vegetarian?
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Why it's not vegetarian
- beef fat
- calcium propionate
- distilled monoglycerides
beef fat
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Water, Vegetable Margarine (Interesterified Soybean Oil, Cottonseed Oil, Water, Distilled Monoglycerides, Potassium Sorbate, Citric Acid, Tbhq, And Bht As Antioxidant), Beef Fat, Salt, Soy Lecithin As An Emulsifying Agent, Calcium Propionate And Potassium Sorbate As A And Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Goya Tapas Para Empanadas Criollas Tipo Caseras, 11.6 oz is available at 4 retailers
About this product
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