Is Goya Tomato Cooking Base Sofrito Jar - 12 Oz Dairy Free?

Ingredients

water, tomato paste, bell pepper, soybean oil, modified food starch, texture soy protein dehydrated onion, salt, cilantro, onion powder, olive oil, monosodium glutamate, citric acid, paprika, natural bacon type flavor salt, maltodextrin, yeast extract, natural flavors, bacon fat, soy sauce powder (wheat, soybeans, salt), silicon dioxide (anti-caking agent), natural smoke flavor, natural grill flavor, disodium guanylate, inosinate, granulated garlic, natural and artificial roast ham style flavor (autolyzed yeast extract, salt, corn syrup solids, hydrolyzed corn protein, natural flavors, canola oil, soybean oil, brown sugar, maltodextrin, silicon, dioxide (anti-caking agent), disodium inosinate, disodium guanylate and artificial flavor), natural and artificial ham type flavor (salt, autolyzed yeast extract, corn syrup solids, hydrolyzed corn corn protein, canola oil, soybean oil, natural flavor, maltodextrin, disodium inosinate, disodium guanylate, artificial flavor, silicon dioxide (anti-caking agent)), oregano black pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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