Is Graal Mackerel Fillets In Oil 170G Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mackerel Fillets 60% (Scomber scombrus (MAC), Scomber japonicus (MAS); caught in the sea: North East Atlantic FAO 27, Middle East Atlantic FAO 34, Pacific Ocean FAO 61; Fishing gear: midwater otter trawls (OTM), set (anchored) gillnets (GNS), purse seines (PS)), Rapeseed Oil, Salt For allergens see ingredients in bold.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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Where to buy
Graal Mackerel Fillets In Oil 170G is available at 2 retailers
About this product
Seafood · Can