Is Grace Bag N' Cook Hot Jerk Seasoning 35G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
paprika extract
chilli powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Sugar, Ground Pimento, Chilli Powder, Garlic Powder, Minced Onion (Dried Onion), Maltodextrin, Dextrose, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Black Pepper, Ground Nutmeg, Ground Cassia Cinnamon, Rapeseed Oil, Oregano, Marjoram, Onion Powder, Tomato Powder, Acid (Citric Acid), Yeast Extract, Vegetable Oil (Palm), Carrot Powder, Thickening Agent (Guar Gum), Parsley, Anti Caking Agent (Silicon Dioxide), White Pepper, Colour (Paprika Extract)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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