Is Grace Bag N' Cook Mild Jerk Seasoning 35G GERD Friendly?
Why it's not GERD friendly
- onion powder
- citric acid
- dried onion
- minced onion
- white pepper
- tomato powder
- black pepper
- chilli powder
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt, Sugar, Ground Pimento, Garlic Powder, Chilli Powder, Minced Onion (Dried Onion), Maltodextrin, Dextrose, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Black Pepper, Ground Cassia Cinnamon, Ground Nutmeg, Rapeseed Oil, Onion Powder, Oregano, Marjoram, Tomato Powder, Acid (Citric Acid), Yeast Extract, Vegetable Oil (Palm), Carrot Powder, Thickening Agent (Guar Gum), Parsley, Anti Caking Agent (Silicon Dioxide), White Pepper, Colour (Paprika Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seasoning · Powder, Pouch


