Is Grace Jamaican Honey Jerk Seasoning 330g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
hot pepper
scotch bonnet pepper
pepper mash

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Escallion Mash, Liquid Honey (10%), Salt, Cane Vinegar, Pepper Mash (Hot Pepper, Scotch Bonnet Pepper), Spices (Pimento, Nutmeg, Ginger Powder, Black Pepper, Paprika), Water, Onion Mash, Garlic Mash, Thyme, Onion Powder, Garlic Powder, Ginger Mash

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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