Is Grace Pumpkin Flavour Soup Mix Dairy Free?

Ingredients

Dried Noodles 46% ( Wheat Flour, Water), Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Corn Flour, Sugar, Hydrolysed Vegetable Protein (contains Soy ), Salt, Yeast Extract Powder, Potato Starch, Onion Powder, Spices (Turmeric, Celery , Black Pepper, Nutmeg), Dried Onion, Pumpkin Powder (1%), Colour: Paprika Extract, Thyme

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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