Is Grade A Nonfat Yogurt Blended Strawberry Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk solids
milk
cultured pasteurized nonfat milk

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Pasteurized Nonfat Milk, Nonfat Milk Solids, Strawberries, Modified Corn Starch, Fructose, Vegetable Juice (color), Natural Flavors, Pectin, Citric Acid, Acesulfame Potassium, Sucralose, Potassium Sorbate (to Preserve Freshness), Malic Acid And Sodium Citrate. Live And Active Cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidobacterium Sp. And L. Paracasei). Contains Milk.

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