Is Gradz Bakery Gluten Free Dark Sourdough with Sunflower Seeds Dairy Free?
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Ingredients
Maize Starch, Water, Rice Flour, Sunflower Seeds (7%), Rapeseed Oil, Soya Protein Concentrate, Yeast, Linseed, Thickeners: Xanthan Gum, Hydroxypropyl Methylcellulose, Guar Gum, Sugar, Psyllium, Inulin, Dextrose, Caramel, Ground Roasted Lentils, Sea Salt, Yeast Extract, Dried Sourdough (Rice Flour, Starter Culture), Grape Concentrate, Sugar Beet Syrup, Maltodextrin, Acidity Regulator: Sodium Acetate, Stabiliser: Lactic Acid, Enzyme
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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