Is Gradz Gluten Free Chia & Flax Seeds White Sourdough Dairy Free?
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Ingredients
Gluten Free Mix (Maize Starch, Water, Rice Flour, Rapessed Oil, Yeast, Soya Protein Concentrate, Thickeners: (Xanthan Gum, Hydroxypropyl-Methylcellulose), Sugar, Psyllium, Salt, Dextrose, Yeast Extract, Sugar Beet Syrup, Stabiliser: Lactic Acid, Grape Concentrate, Ground Roasted Lentils, Acidity Regulator: (Sodium Acetate, Enzyme) (49%), Water, Chia Seeds (4%), Flax Seeds (4%), Rapeseed Oil, Yeast
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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