Is Bob’s Red Mill Gluten Free Oatmeal Cup Classic With Flax-Chia, 1.81 oz (Case of 12) Dairy Free?
Description
Ready to eat single serve cups deliver a mild, slightly nutty flavor and a creamy, slightly grainy texture; commonly heated for quick breakfasts, used as portable snacks, or paired with fruit and yogurt. Reviewers often cite consistent portioning, convenient packaging, and flavor that is pleasant but not overpowering among consumers.
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Description
Ready to eat single serve cups deliver a mild, slightly nutty flavor and a creamy, slightly grainy texture; commonly heated for quick breakfasts, used as portable snacks, or paired with fruit and yogurt. Reviewers often cite consistent portioning, convenient packaging, and flavor that is pleasant but not overpowering among consumers.
Ingredients
Gluten Free Whole Grain Oats, Chia Seed, Flaxseed, Sea Salt, Gluten Free Whole Grain Oats, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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