Is Graeters, Ice Cream Buckeye Chocolate Chip, 16 Ounce Dairy Free?
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Ingredients
milk, cream, cane sugar, cookie dough (wheat flour, sugar, peanuts, pasteurized eggs, water, brown sugar, salt), chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, expeller-pressed non-gmo soy oil, milk fat, soy lecithin, natural flavors), peanut butter (peanuts, sugar, palm oil, sea salt), cocoa processed with alkali, skim milk, eggs, invert sugar, guar gum, carob bean gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.