Is Graeters, Ice Cream Dark Chocolate Brownie, 16 Ounce Dairy Free?
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Ingredients
Cream, Milk, Cane Sugar, Brownies: (Sugar, Eggs, Wheat Flour, Chocolate, Cottonseed Oil, Butter, Palm Oil, Cocoa (Processed With Alkali), Caramel Color, Whey, Salt, Baking Soda, Soy Lecithin, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Dextrose, Natural Flavors), Cocoa (Processed With Alkali), Skim Milk, Invert Sugar, Eggs, Carob Bean Gum, Guar Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.