Is Graeters, Ice Cream Mocha Chocolate Chip, 16 Ounce GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor processed with alkali
- chocolate chips
- cream
- coffee
- milk fat
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cream, Milk, Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Expeller-pressed Non-gmo Soy Oil, Milk Fat, Soy Lecithin, Natural Flavors), Skim Milk, Eggs, Coffee, Carob Bean Gum, Guar Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Graeters, Ice Cream Mocha Chocolate Chip, 16 Ounce is available at 3 retailers
About this product
Ice Cream · Frozen