Is Graham Cookies, Fudge Covered GERD Friendly?
Why it's not GERD friendly
- cocoa processed
cocoa processed
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm, Partially Hydrogenated Palm Oil, Soybean, Cottonseed Oils), Graham Flour, Contains Less Than 2% Of: Cocoa Processed
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