Is GRAHAM CRACKER PIE CRUST Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

molasses soy lecithin
soybean and
partially hydrogenated soybean oil

molasses soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRAHAM MEAL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, HONEY SODIUM BICARBONATE, SALT, MOLASSES SOY LECITHIN, MALT SYRUP, ARTIFICIAL FLAVOR), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN AND/OR COTTONSEED OIL), PRESERVED WITH (BHA, TBHQ, CITRIC ACID), SUGAR, CORN STARCH.

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