Is Graham Crackers, Dark Chocolate Smothered Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Sugar, Chocolate Liquor (Processed With Alkali), Graham Wafer (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Graham Flour, Corn Starch, Baking Soda, Natural Flavor, Soya Lecithin, Salt, Honey), Cocoa Butter, Milk, Fat, Soya Lecithin (An Emulsifier), Natural & Artificial Flavor

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