Is Graham "Slam" Cracker Lactose Free?
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Why it's not lactose free
- non-fat dry milk
- non-fat milk powder
- whole milk powder
- cream
- milk
- dairy blend
- chocolate
- whey
non-fat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Dairy Blend (milk, cream, sugar, non-fat milk powder, whey, guar gum, mono - and diglycerides, xanthan gum, polysorbate 80, carrageenan), Variegate (unbleached, unenriched wheat flour, graham flour, sugar, palm oil, molasses, honey, salt, baking soda), Powdered Sugar (sugar, cornstarch), Coconut Oil (mono - and diglycerides, soy lecithin, salt), Graham Cracker Candy (chocolate (sugar, cocoa processed with alkali, whole milk powder, non-fat dry milk, cocoa, soy lecithin, natural flavor), sugar, corn syrup, partially hydrogenated coconut oil, salt), Graham Cracker Base (corn syrup, water, sugar, modified food starch (corn), artificial flavor, caramel color, mono - and diglycerides, FD&C yellow #5, FD&C yellow #6, potassium sorbate)
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Often paired with Lactose Free
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Cracker · Cracker