Is Graham's The Family Dairy Squidgies Blueberry Yogurt 100g Lactose Free?
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Why it's not lactose free
- milk
- pasteurised whole milk yogurt with live bacteria
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Pasteurised Whole Milk Yogurt with Live Bacteria* (Milk) (80%), Blueberry Puree (5%), Concentrated Apple Juice, Apple Puree, Water, Cornflour, Concentrated Lemon Juice, Natural Colour, Natural Flavouring, *Contains S.thermophilus.
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