Is GRAHAM STYLE CRACKER, CINNAMON Vegan?
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Ingredients
CANE SUGAR, TAPIOCA FLOUR, RICE FLOUR, PALM OIL, POTATO STARCH, SORGHUM FLOUR, BROWN RICE FLOUR, OATS, TAPIOCA SYRUP, ORGANIC BUCKWHEAT FLOUR, GRAIN SORGHUM EXTRACT, CINNAMON, SALT, CARAMELIZED SUGAR, CANOLA LECITHIN, XANTHAN GUM, BAKING SODA, NATURAL FLAVOR, MOLASSES, MONOCALCIUM PHOSPHATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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