Is GRAHAM TEDDY BEARS, CINNAMON Vegetarian?
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Ingredients
ORGANIC ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC GRAHAM FLOUR, ORGANIC CANOLA AND/OR SUNFLOWER AND/OR ORGANIC PALM OIL, ORGANIC DEHYDRATED CANE SUGAR, ORGANIC INVERT SUGAR, ORGANIC BROWN SUGAR, ORGANIC CINNAMON, SEA SALT, BAKING SODA, AMMONIUM BICARBONATE, NATURAL FLAVOR, ORGANIC VANILLA EXTRACT, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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