Is Grahams Natural C+ Cream (Eczema & Dermatitis Relief) 120g Low FODMAP?
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Why it's not low FODMAP
- sea buckthorn oil
- including manuka honey
sea buckthorn oil
Dietitian noteSea buckthorn is a fruit that is likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Their C Eczema Cream Is Made From Powerful Natural, Including Manuka Honey, Calendula, Gotu Kola, Jojoba Seed Oil And Sea Buckthorn Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Grahams Natural C+ Cream (Eczema & Dermatitis Relief) 120g is available at 1 retailer
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