Is Graham's The Family Dairy Kefir Natural Dairy Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not dairy free
- pasteurised cows milk fermented with live kefir cultures
- acidophilus
pasteurised cows milk fermented with live kefir cultures
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurised Cows Milk Fermented With Live Kefir Cultures, Lactase Enzyme. Contains 13 Live Cultures Including: Bifidobacterium Lactis, L. Acidophilus, L. Rhamnosus, Bifidobacterium Infantis, L. Paracasei, L. Fermentum, S. Thermophilus, L. Delbrueckii Subsp. Lactis.
Check Graham's The Family Dairy Kefir Natural against your own diets in the app.
Take it with you
Scan to open Graham's The Family Dairy Kefir Natural in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
Similar Products
Oat-Ly Frozen Dessert, Non-Dairy, The Original, Vanilla
THE ORIGINAL MINT CHIP NON-DAIRY FROZEN DESSERT, MINT CHIP
Ricola The Original Natural Herb Cough Suppressant Throat Drops 21 ct Bag
SHREDDED MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA OFF THE BLOCK 4 NATURAL MEXICAN FINE CUT CHEESES, 4 CHEESE MEXICAN
COFFEE MATE NATURAL BLISS Sweet Cream All-Natural Liquid Coffee Creamer, 32 Fl. Oz. Bottle | Dairy Creamer
About this product
Beverage · Bottle