Is Graham's The Family Dairy Skyr Superberry Icelandic Style Yogurt 450g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

goji berry juice

goji berry juice

Dietitian note

Goji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Skyr Yogurt with Live Cultures* (Milk) (86%), 14% Superberry Compote (Blackberry Puree (10%), Strawberry Puree (9%), Cranberry Puree (9%), Cornflour, Lemon Juice Concentrate (1%), Rowanberry Juice Concentrate (1%), Acai Juice (1%), Goji Berry Juice (1%), Elderberry Juice Concentrate (1%), Blueberry Juice Concentrate (1%), Sugar, Water, Natural Flavourings), *Includes millions of: Bifidobacterium and Lactobacillus

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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