Is GRAIN BREAD GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 100% WHOLE WHEAT FLOUR, RYE MEAL, OATS, TRITICALE FLAKES, HONEY, YEAST, MOLASSES, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, RAISIN JUICE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SUGAR, BARLEY FLAKES, SUNFLOWER SEEDS, FLAX SEED, BULGAR WHEAT, CORN GRITS, SOY FLOUR, WHEAT BRAN, WHOLE WHEAT FLOUR, OATMEAL, MILLET, BROWN RICE, BUCKWHEAT FLOUR, SOY LECITHIN, VINEGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf