Is Grain + Celery Salad W/ Apple Cider Vinaigrette Alpha-Gal?

Ingredients

grain base, water, chick peas, bulgur wheat, quinoa, vegetable base, vegetables, concentrated vegetables, tomato, celery, onion, carrots, sauce, water, soybeans, salt, maltodextrin, sugar, dried potato, soybean oil, caramel color, powdered onion, garlic, spice, celery, dressing, canola oil, apple cider vinegar, apple juice concentrate, honey, maple syrup, lemon juice concentrate, mustard, distilled vinegar, water, dijon mustard, salt, spices, garlic, white pepper, xanthan gum, craisins, cranberries, sugar, sunflower oil, kale, almonds, sliced, red onion, red cabbage, shredded carrots

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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