Is GRAIN FREE BAKED CHICKPEA PUFFS, CHICKPEA Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized cream
  • unsalted butter
  • nonfat milk
  • pasteurized milk
  • whey
  • cheddar cheese

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL WHITE CHEDDAR SEASONING [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, SALT, NONFAT MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR, LACTIC ACID]

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About this product

Snack · Granule

Flavor
SavoryNuttyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go