Is Grain Free Tortilla Chips Sea Salt De Selmer Vegetarian?

Description
Light, crisp chips deliver a pronounced salty finish and a sturdy crunch that holds up to dips and spreads. Common uses include snacking, pairing with salsa, guacamole, cheese, and using as a crunchy topping for salads or soups. Reviewers often cite satisfying texture, consistent seasoning, and thin or brittle pieces.

Description
Light, crisp chips deliver a pronounced salty finish and a sturdy crunch that holds up to dips and spreads. Common uses include snacking, pairing with salsa, guacamole, cheese, and using as a crunchy topping for salads or soups. Reviewers often cite satisfying texture, consistent seasoning, and thin or brittle pieces.
Ingredients
Cassava Flour, Avocado Oil, Coconut Flour, Chia Seed, Sea Salt. May Contain: Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


