Is GRAIN & SEED MEDLEY VEGGIE BURGERS, GRAIN & SEED MEDLEY GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic granulated garlic
  • organic black pepper
  • organic apple cider vinegar

organic granulated garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: COOKED ORGANIC WHOLE GRAIN MILLET (WATER, ORGANIC MILLET), COOKED ORGANIC WHOLE GRAIN BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC SPINACH, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CARROT, ORGANIC SWEET POTATO, ORGANIC POTATO STARCH, ORGANIC FLAXSEED, SEA SALT, ORGANIC SUNFLOWER SEEDS, ORGANIC HEMP SEEDS, ORGANIC DRIED ONION, ORGANIC APPLE CIDER VINEGAR, ORGANIC GRANULATED GARLIC, ORGANIC TURMERIC, ORGANIC SMOKED PAPRIKA, ORGANIC BLACK PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Patty

Flavor
SavoryNuttyEarthy
Texture
DenseCrunchy
Commonly used for
SandwichGrillingMeal PrepSnacking