Is Grainful Tuscan Bean & Kale Frozen Meal, 10oz Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

oat groats

oat groats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Cooked Grain Blend (Water, Oat Groats, Sorghum, Red Quinoa), Kidney Beans, Garbanzo Beans, Tomato Paste, Tomatoes (Tomatoes, Tomato Puree, And Citric Acid), Dale, Garlic, Onions, Tomato Flakes, Olive Oil, Salt, Granulated Garlic, Basic, Oregano, Parsley

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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